Iyengar Yoga is for everyone. No one is too old or too stiff, too fat or thin or tired. A Certified Iyengar Yoga Teacher can guide students of all ages and physical conditions to an experience of yoga, which is safe, accessible and rewarding.
The best way to introduce yourself to the benefits of Iyengar Yoga is to start with the basics. Our 6-week Beginners Series is designed as a starting point to beginning a yoga practice and is perfect for those new to Iyengar Yoga. We will be offering this series again this fall.
All Levels classes and our gentle yoga practices are both suitable for new students.