See for yourself what yoga can be for you.
Brian Hogencamp Yoga Intensive – Sept. 6th-8th
We are happy to welcome Brian back to Boise for this weekend workshop! Registration for Brian’s workshop is now open. Early bird pricing available through Aug. 23rd. Join us for the full workshop or attend individual classes.Learn more »
Need help starting your own home practice?
We are now providing Open Practice time in the studio on Fridays from 7-9am for students to further engage in their own self-study. The studio and all of our props will be available for you to explore your own poses and sequencing. Class cost is $5.Learn more »
New Beginners Series – starting Sept. 17th
Don Gura will teach a new 6-week Beginners Series on Tuesdays 7-8:30pm from Sept. 17th – Oct. 22nd. This course is designed as a starting point to beginning a yoga practice. Fundamental poses are introduced and broken down so students understand how to perform the postures and gain mind-body awareness. Each week builds on the previous week, allowing gradual steady improvement with the company of fellow beginners in a non-judgmental environment.Learn more »
Just finished our Beginners Series?
If you’ve just graduated from our 6-week Beginners Series, we have lots of ongoing weekly classes that would be great for continuing your practice:
- Mondays at 9am or 6pm
- Wednesdays at 8:30am or 7pm
- Thursdays at 6pm
- Saturdays at 9am
- Sundays at 10am
Fundamentals of Asana
Our Fundamentals of Asana class is perfect for those new to Iyengar Yoga or for anyone needing a refresher. Classes are held Mondays at 9am. This is an ongoing class and students can attend at any time.Sign up now »
Tuesday’s Led Practice class cancelled
The Led Practice class on Tuesdays will be cancelled. Stay tuned for news on a replacement class!
$50 for 3 weeks of unlimited yoga!
To allow our new students to try multiple classes and instructors, we’ve added a new pricing options: $50 for 3 weeks of unlimited classes.Learn more »
Friday morning class cancelled for the summer starting 7/5
James’s 10am Friday class will be cancelled during July and August. Class will start back up again on Friday, Sept. 6th. Enjoy your summer!
Check out Yoga Vastu
Yoga Vastu is a new online yoga resource that brings world-class Iyengar yoga practice to your home. Whether you want to advance at your own pace, supplement your group classes or you simply want to build your confidence at home, Yoga Vastu offers materials that will perfectly fit your needs.Learn more »